Monday, October 31, 2011

Moving into November...


It's a little crazy how fast October flew by. I can't believe tomorrow is November already. I got quite a bit accomplished this month, and I'm looking forward to just getting better and better. I've weighed and measured myself, and here are the results:

October 31, 2011
Weight: 142 lbs (8 pounds? I'll take it!)
Waist: 29.5" (Half an inch awesomer!)
Bust: 36 
Upper Arm: 10.75" 
Butt: 38" (Ummm.... not sure what happened here. This better all be muscle)
Thigh: 23" (Sadly it didn't change.)
Calf: 14.5" (A little smaller)

I am pretty proud of myself for all that I've accomplished so far. Yesterday I ran 5 miles and it was a whole lot easier than I was expecting it to be. It's so exciting to watch myself improve. I'm not where I want to be yet though. Let's review my October goals and see how close I came. 

OCTOBER GOALS:
  • Lose 5 pounds - Better yet: 8!
  • Workout 5 days a week - Not quite. I've been doing about 4 days a week.
  • Run 3 times a week - I didn't start out the month doing this, but I stepped it up!
  • Train for a 10k - How about a half marathon!
  • Lose atleast an inch off my thighs - Didn't accomplish this. 
  • Tone up my stomach - Nope.
  • 8 cups of water a day - Very sadly no.
  • Only 1 cup of coffee a week - I'm a coffeeaholic. Definitely need to work on this.
  • Read more/Watch less TV - Half done. I've been watching less TV, but not reading.
  • Always go to bed with a clean house - Getting better at this, but not perfect yet!

And based on those, here are my current goals for this month:

NOVEMBER GOALS:
  • Lose another 5 pounds
  • Workout 5 days a week (running 3 of them)
  • Sign up for a half marathon
  • Lose an inch off my thighs
  • Tone up my stomach
  • 8 cups of water a day
  • Always go to bed with a clean house
  • Eat a good breakfast every morning
  • Slowly cut out coffee by the end of the month
  • Read one book this month
Do you have any specific goals you want to meet this month?

Wednesday, October 26, 2011

Keeping on keeping on...

I am pretty darn proud of myself! I have been doing so good at sticking to my running plan. I haven't missed a run yet. I know I'm only a week and a half into it, but still... It's been 3 months since I had a baby, and I'm feeling pretty good. I ran 4 miles on Sunday (a personal record).

My sweet husband has been running with me every step of the way.
Enough bragging on myself. :) I've decided to post some progress pictures so that I can see my improvement. I should have taken some pictures at the beginning of this month, but I didn't so I'm starting now. I plan on seeing some awesome improvements in the next year.


                                  
Check back in a couple days to see how well I did this month with my goals and how much I weigh now. And also stay posted for my goals for November. 

Thursday, October 20, 2011

Slimmer by the minute

Well we are over half way through October and I have to say, I haven't been very good at keeping my goals so far. But I am not giving up on them.


To help me stay motivated to run, I've decided to run a half marathon in December. That is leaving me 8 weeks to train for it. Not ideal, but definitely doable. Hopefully it'll kick my butt into shape. :) I mean, if I'm running that much, I'll just have to drop the pounds, right? Maybe I'll be back to my pre-pregnancy weight by Christmas...


I still need to buy a scale so that I can do my weigh-in at the end of the month. Not sure how I'm doing, but hopefully I'm getting smaller by the minute. :) Going running after work today...

Monday, October 3, 2011

I want my body back...

After your belly stretches out to the size of a very large watermelon, you start to wonder if you will ever have a normal looking body again. It was honestly one of my biggest fears when I was getting into the home stretch of my pregnancy. I realize that I will never go back to exactly what I looked like, but I plan on getting pretty darn close. It's been about 2 months since I had a baby, and I'm ready to kick things into high gear to get my butt back in shape. I've been motivating myself by reading fitness blogs and I'm ready to stay accountable and hopefully inspire someone else to get into shape as well.


Pre-pregnancy weight: 135 lbs

 I took measurements of my body a week before I delivered so I could see just how fast I could shed this weight afterwards and get back to looking and feeling fabulous. Here it is:




July 21, 2011
Weight: 181 lbs (I ended up gaining about 45 lbs)
Waist: 42"
Bust: 38.5"
Upper Arm: 10.5"
Butt: 41.5"
Thigh: 23.5"
Calf: 15"

After 6 weeks, I weighed myself and I was down to 151. Thirty pounds in six weeks? I'll take it. Of course, most of that was baby weight, but I did have to work off some of it. For now, my goal is to get down to 130. That's 20 more pounds to go. I'm going to try and set monthly goals and keep you posted on my progress. It's going to be a fun and exhausting journey I'm sure and hopefully I'll see some results very soon. I've already run a 5k, which I am very proud of myself for.


October 1, 2011
Weight: 150 (sadly after I dropped the 30 pounds, I've kinda plateaued...
Waist: 30" (ha ha, 12 inches thinner... oh yeah!)
Bust: 36" (probably where some of my weight is chilling)
Upper Arm: 11" (i'm buffing up from carrying that baby everywhere)
Butt: 36" (5.5" smaller, I'll take it)
Thigh: 23" (this definitely needs alot of work)
Calf: 15" (same ol'....)

OCTOBER GOALS:
  • Lose 5 pounds
  • Workout 5 days a week
  • Run 3 times a week
  • Train for a 10k
  • Lose atleast an inch off my thighs
  • Tone up my stomach
  • 8 cups of water a day
  • Only 1 cup of coffee a week
  • Read more/Watch less TV
  • Always go to be with a clean house

What are your goals?
**Special thanks to my amazing older sisters who both have rocking bodies after having babies and made me believe it was possible! :)